OUR CLIENT REVIEWS FROM HOCKLEY’S FITNESS ENTHUSIASTS

Hear what members of 30 Plus Health & Performance in Hockley have to say through our client reviews. These real stories reflect the life-changing impact of our expert-led training, supportive environment, and community spirit—proof that your fitness goals are within reach with the right team behind you.

Get in touch with our team now for fitness training.

01702 820545

A man in a gym performs pull-ups on a ladder wall, assisted by a trainer

MANY YEARS’ EXPERIENCE

SATISFACTION GUARANTEED

LIVELY ATMOSPHERE

HEAR REAL STORIES OF TRANSFORMATION

Discover how everyday individuals in Hockley have reshaped their lives through our group-based fitness programmes. From powerful video testimonials to honest written reviews, these stories showcase the real-world impact of expert coaching, consistent support, and a strong community. You’ll hear firsthand how our members have overcome physical setbacks, regained confidence, and found motivation in a welcoming, energising environment. Whether you're curious about the results, the vibe, or the journey itself, these testimonials offer a genuine glimpse into what it’s like to be part of a fitness programme that prioritises people as much as performance.

Absolutely fantastic group. The studio sessions are well planned, hard and weirdly very enjoyable. The coaches (Shane (gaffer), Becky, Taylor and Jake) are highly motivating, fun and challenge you through each round during classes. Great social side to the group as well.

Tracy Rodd

Absolutely would recommend, amazing staff whom are there to help whenever needed. The group exercises are second to none. I'm so excited to move forward to the next stage. This has made such huge difference to my health and the way I feel. If your sitting on the fence wondering whether to take the leap and get fitter and feel more energised, do it you won't regret it !!!!

Katrina Watts

An ad for 30 plus popped up on my fb feed, and I was curious, so dropped them an email. Had the pleasure of dealing with Shane, who’s a real character! I was subsequently invited to join a non-committal first session and loved it! Since then, I've participated in the 6-week introductory programme and the results speak for themselves, having lost weight, toned up and feel great in clothes (see before and after pics). The best thing about 30 plus is the flexibility of classes, which fit in with my chaotic life, and the positive atmosphere and camaraderie enjoyed by those in attendance. I have now signed up for the full program and thoroughly recommend this to you if you’re of a certain age (I’m 56) and are determined to make the best of what you’ve got left!

Stuart Ward

I met Shane at a business group and instantly liked his infectious personality. He was so passionate about his gym, and it sounded like just what I needed. I joined and did the 6-week programme and absolutely loved it. All the instructors are great and make a real effort to get to know you and make you feel welcome and part of the family. The workouts are always varied, and I was amazed at how strong I became so quickly. Everything is shown and explained, so having never lifted weights properly before wasn’t an issue. It’s addictive to see if you can constantly beat your best, too! I lost 12lb in my 6 weeks and have never felt so clear-headed mentally. I’m signing up to become a fully fledged member now too because I loved it that much. It’s not a get slim quick programme it’s a programme for life which is what I love about it. I could be doing this until I’m 80 and never get bored. Highly recommend to everyone!

Sam My Yogi Tribe

I joined 30 Plus back in April 2022. At that time, my health was suffering from left knee 3/4 cartilage missing and long-term Covid issues after catching the original Covid, being admitted to hospital and only surviving after taking part in plasma trials, plus being 20 Stone in weight. I had severe knee pain and was advised the reason behind the pain was not the cartilage issue, I had lost muscle mass that supported the knee/leg. While flicking through Facebook, I came across Shane's add for 30 plus and thought I'd have a chat with Shane about all my ailments to see if he could help....fast forward to 2024 and I'm 2 stone lighter, and more amazingly I've been skiing in 2023 and 2024 having strengthened my left leg with the support of 30 Plus. This I thought was never going to be possible again, but with Shane and all the instructors' help, the family group support from all the group members, this became possible for the first time since 2017!! I'd encourage anyone, doubting their own health/fitness ability to take the first step in picking up the phone and discussing your issues and then sign up for the 6-week trial, you will be surprised on what to will achieve within this period and won't look back.....give it a try, what have you got to lose!

Richard Coulon

EMILY

CATHERINE

DANIEL

JACKIE

RYAN

MICK

JAMIE

LEE

VICKY

BEN

JULIE

MEL JOBSON

CARLA

STEVE

DANNY

SIMON

ANDY

OUR CLIENT REVIEWS SPEAK LOUDER THAN PROMISES

Real People, Real Progress—Hear Their Stories And Know You’re In Good Hands. Inspired To Start? Give Us A Call And Join The Success Stories.

01702 820545

A man in a red shirt performs a side plank with a dumbbell in a gym